Join us as we explore the mindfulness practice of tai chi and Qigong. Tai chi is proven to improve balance, joint mobility and Qi (life force energy). First, instructor Jason...

Join us as we explore the mindfulness practice of tai chi and Qigong. Tai chi is proven to improve balance, joint mobility and Qi (life force energy). First, instructor Jason...

Join us as we explore the mindfulness practice of tai chi and Qigong. Tai chi is proven to improve balance, joint mobility and Qi (life force energy). First, instructor Jason...

Join us as we explore the mindfulness practice of tai chi and Qigong. Tai chi is proven to improve balance, joint mobility and Qi (life force energy). First, instructor Jason...

Join us as we explore the mindfulness practice of tai chi and Qigong. Tai chi is proven to improve balance, joint mobility and Qi (life force energy). First, instructor Jason...